Sol Food: Delicious Puerto Rican Cuisine in San Rafael, CA

Strangely, my new favorite sandwich is…Puerto Rican. In downtown San Rafael, just a half hour from San Francisco, there is an unmistakably bright green building on the corner of 3rd and Lincoln. It’s practically become a new landmark in town.

Sol Food Exterior

There is even a snarky letter posted behind glass near the front door, demanding the establishment change it’s outlandish color, because the person is so offended by such an eyesore. I think it’s fun. Would I paint my house that color? No. Is it totally cheery and whimsical? You bet! With the exterior wall color, you already feel transported to another country. But when you walk into Sol Food, you are immediately thrust into some tropical land…but not in a cheesy way.

Sol Food Interior

There are ceiling fans, live plants, and funky colors all over. The seating is somewhat communal, since it’s always packed, and a green plantain acts as a decorative paper weight on the stack of napkins at each table. I must say that I have a special place in my heart for french fries and that special place also extends to tostones (fried salted plantains). Sol Food has awesome tostones. They serve them up hot, and garlicky in all their fried goodness.

Sol Food Tostones

Cultures all over the world make fried bananas and plantains, but everyone’s got a different take. Thai fried sweet bananas are usually battered and fried whole, served with coconut ice cream. In southern Mexico, I’ve had them sweet as well, drizzled with sweetened condensed milk. Different cultures in tropical Africa use bananas and plantains in their dishes as well. According to a site called Congo Cookbook:
“In Central and Western Africa, plantains are cooked and mashed to make Fufu and similar Fufu-like staples.
In Ghana, plantains are mixed with spices and fried in hot oil to make Kelewele.
In Eastern Africa, plantains are fermented to make a kind of beer or wine (see Pombe, Tembo, and Máwá).
In Uganda, plantain bananas are wrapped in plantain leaves and steam-cooked until tender.”

I enjoy bananas and plantains all sorts of ways, but I especially love Sol Food’s Tostones con Mojo (green plantain fried, smashed and fried again, served with fresh garlic and olive oil). I always add a little salt at the table, and am in starchy fried heaven. We’ve made them at home few times, so I’ll have to post our “recipe” (really more of a technique) soon.

(Just a little geo-cultural side trip) According to Sol Food’s web site, Puerto Rico, known as La Isla del Encanto (the enchanted island), is rich with African, Spanish and Taíno ancestry. I find indigenous traditions around the world fascinating, and since I had never heard of the Taíno people, I looked ’em up on Wikipedia. Apparently they were the native seafaring people of the Bahamas, Greater Antilles (Cuba, Jamaica, Hispaniola: Haiti on the west side and the Dominican Republic on the east side, and Puerto Rico), and some of the Lesser Antilles. Within two hundred years of Spanish rule, Taíno society was effectively wiped out by new diseases, “as well as other problems like intermarriages and forced assimilation into the plantation economy that Spain imposed in its Caribbean colonies, with its subsequent importation of African slave workers.”

So…you are wondering about the sandwich I mentioned in the first paragraph. It’s their Veggie Deluxe: (tangy/sweet) roasted red peppers, sauteed onions, organic greens, tomato, (always the perfect ripeness) avocado, jack cheese and (garlicky, tart, bright, sloppy) cilantro-lime mayonnaise on french bread. The french bread is not the highest quality, but they flat press their sandwiches, like panini, so you almost don’t notice.

Sol Food Veggie Deluxe

It was warm, and crunchy, and incredibly flavorful. The cilantro-lime mayo makes the sandwich. Without that, it would be like most other vegetarian sandwiches I’ve had, but the special mayo gives it that dripping-down-your-fingers, feel-like-a-kid extra kick. An experience that’s not only memorable, but one I want to repeat…soon.

Their other veg-friendly dish is their Combinacion Vegetariano: Pink beans stewed with herbs and Spanish olives, served with rice, organic salad, fresh avocado and 2 pieces of tostones or maduros (sweet fried yellow plantain). It also quite good, but I think I’m hooked on the sandwich.

Sol Food Vegetariano

Sol Food’s original location (more of a stand than a restaurant) was so successful and tiny, they had to open a second location, which seems to be working quite well for them. It’s great too, because if you get off the freeway at the Central San Rafael exit, it’s just a few blocks away, and sticks out with that distinctive green exterior. Cool thing is, they deliver as well. They also have long hours, so you can get your fix, practically ’round the clock. Mon-Fri 6:30am-10pm, Sat & Sun 8am-10pm, on Fri and Sat nights they’re open til 2am.

Sol Food 415-451-4765
1st location
732 Fourth St.
San Rafael, CA 94901

2nd location (big green building)
901 Lincoln Ave.
San Rafael, CA 94901

10 thoughts on “Sol Food: Delicious Puerto Rican Cuisine in San Rafael, CA”

  1. Vegeyum – Hmmm…I don’t think the fried plantains would stay hot the whole trip. Sorry. 😉
    Thanks for your comment!

  2. that avocado in the sandwich makes me want to run out NOW and buy some for the week. or maybe find a place that sells jibaritos around my house!

    yum! 🙂

  3. Bee – Thanks for dropping in. It sure is perky 🙂

    Gigi – Great to see you. The avocado at Sol Food is always the perfect ripeness and creaminess, without any of those weird fibers. They know how to pick ’em. I don’t know what jibaritos are. Something new for me to look up.

  4. edgar ricardo dominguez yam

    I sol que bonito ya esta el restaurante me sorprendio verlo y que deliciosos se ven los platillos los extraño mas el pollo con abichuelas y el sanwhich cubano un saludo para todos mis compas de jose maria morelos que se encuentran trabajando en mejor restaurante de san rafael califorña

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